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Instant Pot Beet Chicken Stew

Instant Pot Beet Chicken Stew

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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 8
Ingredients Method

Ingredients
  

  • 1 large onion or two small onions chopped
  • 2 cloves of garlic minced
  • 3 bay leaves
  • 2 tablespoons olive oil
  • 4 medium yellow beets peeled and cut into large cubes
  • 2 medium tomatoes chopped
  • 1 cup red lentils
  • 4 chicken breasts
  • 1 bunch of sorrel or 1 10 oz bag of spinach chopped into large pieces. Reserve a few leaves for garnish.
  • Juice of 1/2 a lemon if using spinach
  • 1 teaspoon salt
  • 32 oz chicken broth

Method
 

  1. Set instant pot to saute
  2. Add onions and olive oil and cook until translucent
  3. Add garlic and bay leaves. Cook until fragrant about 30 seconds
  4. Add beets, tomato, red lentils, chicken breast, broth and salt
  5. Set instant pot to stew for 20 minutes
  6. Release manually
  7. Break up chicken pieces and ladle into bowls
  8. Serve garnished with leaves